Researchers have concluded that sperm quality and fertility rate are on the decline around the world.
As a matter of fact, a 2017 study shows that the average sperm count in Europe, Australia, and North America has dropped by 59.3 percent, between 1973 and 2011.
Five top causes of low sperm count
There are many potential causes of low sperm count and male infertility;fortunately, we can control many by reducing exposure to them. The following are top five causes of low sperm count:
1. EMF’s
Electromagnetic frequencies (EMF’s) have been shown through studies to lower sperm count due to the heating of the testicles from the EMF’s.
Do not keep your cell phone in your pocket and do not place your laptop computer on your lap.
2. Cigarette smoking
Smoking damages the sperm. But what is important is that the damage done from smoking can be reversed when you quit smoking.
3. Alcohol
In a study of men with poor sperm quality, excessive alcohol consumption was associated with a decrease in the number of normal sperm.
4. Plastics
When plastics are heated they release xenohormones which mimic estrogen in the body.
Pesticides and hormones in foods
5 The pesticides found on produce and the hormones added to dairy and meat have a HUGE effect on a man’s hormonal balance.
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